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The travel industry wants to help travellers sleep better, and offerings go far beyond a pillow menu

The Rosewood Bermuda has a new three-hour “Sleep Well Journey” for those “wanting to combat the stress, anxiety and insomnia people are experiencing during these uncertain times”; it includes a consultation with a local sleep therapist and acupressure massage. And the Peninsula Chicago recently decided to reinstate its “Sleep Support Therapy” program, a series of massages, nasal oil application and guided savasana – the final resting pose in yoga that’s also known as corpse pose. Read more here:

16 Wellness Gift Ideas For Everyone On Your List

If you’re feeling a bit uber-generous, the best gift is a round-trip ticket to an island. But in case that’s too much of a splurge for you, why not pay for a night (or two) at a chic hotel once they arrive? Rosewood Bermuda is the place to stay; the luxurious hotel is surrounded by pink sand beaches and turquoise blue waters which envelope your senses in an atmosphere of peace and calm. Rooms start at $550/night. Read more here: