Fitness Schedule

Each practice is a journey in itself, to the unlimited possibilities of the here and now. Classes are influenced by Ashtanga, Vinyasa, Yin and Zen traditions and are shared to cultivate fluid integration of breath and movement. ...

Each practice is a journey in itself, to the unlimited possibilities of the here and now. Classes are influenced by Ashtanga, Vinyasa, Yin and Zen traditions and are shared to cultivate fluid integration of breath and movement. ...

Each practice is a journey in itself, to the unlimited possibilities of the here and now. Classes are influenced by Ashtanga, Vinyasa, Yin and Zen traditions and are shared to cultivate fluid integration of breath and movement. ...

Each practice is a journey in itself, to the unlimited possibilities of the here and now. Classes are influenced by Ashtanga, Vinyasa, Yin and Zen traditions and are shared to cultivate fluid integration of breath and movement. ...

A power-packed full body workout designed to challenge your muscles against resistance including weights, resistance bands or bodyweight, while utilizing cardio activities to improve cardiovascular endurance. Exercises are easy to follow, yet challenging enough to keep you striving for progress. Suitable for all fitness levels. ...

A class that incorporates breath, mind and body awareness. There is always the option to follow the guidance or to do one’s own thing. Every session is infused with love and the end result tends to be relaxation, joy and peace for all who attend. ...

Each practice is a journey in itself, to the unlimited possibilities of the here and now. Classes are influenced by Ashtanga, Vinyasa, Yin and Zen traditions and are shared to cultivate fluid integration of breath and movement. ...

Each practice is a journey in itself, to the unlimited possibilities of the here and now. Classes are influenced by Ashtanga, Vinyasa, Yin and Zen traditions and are shared to cultivate fluid integration of breath and movement. ...

Each practice is a journey in itself, to the unlimited possibilities of the here and now. Classes are influenced by Ashtanga, Vinyasa, Yin and Zen traditions and are shared to cultivate fluid integration of breath and movement. ...

Each practice is a journey in itself, to the unlimited possibilities of the here and now. Classes are influenced by Ashtanga, Vinyasa, Yin and Zen traditions and are shared to cultivate fluid integration of breath and movement. ...

A power-packed full body workout designed to challenge your muscles against resistance including weights, resistance bands or bodyweight, while utilizing cardio activities to improve cardiovascular endurance. Exercises are easy to follow, yet challenging enough to keep you striving for progress. Suitable for all fitness levels. ...

A class that incorporates breath, mind and body awareness. There is always the option to follow the guidance or to do one’s own thing. Every session is infused with love and the end result tends to be relaxation, joy and peace for all who attend. ...

Each practice is a journey in itself, to the unlimited possibilities of the here and now. Classes are influenced by Ashtanga, Vinyasa, Yin and Zen traditions and are shared to cultivate fluid integration of breath and movement. ...

Each practice is a journey in itself, to the unlimited possibilities of the here and now. Classes are influenced by Ashtanga, Vinyasa, Yin and Zen traditions and are shared to cultivate fluid integration of breath and movement. ...

Each practice is a journey in itself, to the unlimited possibilities of the here and now. Classes are influenced by Ashtanga, Vinyasa, Yin and Zen traditions and are shared to cultivate fluid integration of breath and movement. ...

Each practice is a journey in itself, to the unlimited possibilities of the here and now. Classes are influenced by Ashtanga, Vinyasa, Yin and Zen traditions and are shared to cultivate fluid integration of breath and movement. ...

A power-packed full body workout designed to challenge your muscles against resistance including weights, resistance bands or bodyweight, while utilizing cardio activities to improve cardiovascular endurance. Exercises are easy to follow, yet challenging enough to keep you striving for progress. Suitable for all fitness levels. ...

A class that incorporates breath, mind and body awareness. There is always the option to follow the guidance or to do one’s own thing. Every session is infused with love and the end result tends to be relaxation, joy and peace for all who attend. ...

Each practice is a journey in itself, to the unlimited possibilities of the here and now. Classes are influenced by Ashtanga, Vinyasa, Yin and Zen traditions and are shared to cultivate fluid integration of breath and movement. ...

Each practice is a journey in itself, to the unlimited possibilities of the here and now. Classes are influenced by Ashtanga, Vinyasa, Yin and Zen traditions and are shared to cultivate fluid integration of breath and movement. ...

Each practice is a journey in itself, to the unlimited possibilities of the here and now. Classes are influenced by Ashtanga, Vinyasa, Yin and Zen traditions and are shared to cultivate fluid integration of breath and movement. ...

Each practice is a journey in itself, to the unlimited possibilities of the here and now. Classes are influenced by Ashtanga, Vinyasa, Yin and Zen traditions and are shared to cultivate fluid integration of breath and movement. ...

A power-packed full body workout designed to challenge your muscles against resistance including weights, resistance bands or bodyweight, while utilizing cardio activities to improve cardiovascular endurance. Exercises are easy to follow, yet challenging enough to keep you striving for progress. Suitable for all fitness levels. ...

A class that incorporates breath, mind and body awareness. There is always the option to follow the guidance or to do one’s own thing. Every session is infused with love and the end result tends to be relaxation, joy and peace for all who attend. ...